| 10/15 | 6-8 PM | | Welcome reception |
| 10/16 | 7:00 AM | | Sunrise Yoga |
| 8:00 AM | | Breakfast (on your own) |
| 9:00 AM | | Welcome to Wellness Weekend |
| 9:30 AM | | Meditation | Visioning & Vision Boards |
| 11:00 AM | | Movement / Dance | Declutter your Workspace |
| 12:30 PM | | Lunch w/Keynote |
| 2:00 PM | | Tell Your Story | Stress Reduction |
| 3:30 pm | | Essential Oils | Don’t Let Tech Overwhelm you |
| 5:00 PM | | Hike for your health | Social Media at Work |
| 10/17 | 7:00 AM | | Sunrise Tai Chi |
| 8:00 AM | | Breakfast (on your own) |
| 9:00 AM | | Aromatherapies | Safety in the Workplace |
| 11:00 AM | | Eating Healthy | |
| 12:00 PM | | Lunch w/ Panel Discussion |
| 1:30 pm | | | Wellness While Working Remotely |
| 3:00 PM | | Closing Event for Wellness Weekend |
